Online Yoga Nidra&Soundhealing

Experience Yoga Nidra- the yogic sleep. A deep relaxation technique that allows you to get in contact with your subconsious. Sound helps us to come into this in between state, between waking and sleeping and to connect with ourselves.

  • deep relaxation
  • therapeutical benefits: restfull sleep, powerful for stress management
  • get access to your subconscious
  • explore the hypnagogic state, the state between waking and sleeping
  • learn to navigate in an altered state of consciousness

When: Tuesdays, 18:15 -19:30
Where: At your home - via Zoom
Price: 8 EUR

Everybody is welcome. No prerequisites. Joining always possible.

Just drop a message to register: info@mandirayoga.com
The Workshops will be held via Zoom





Yogadorf Festival - Online

Mandira will share at the Online Festival Yogadorf "Yoga Nidra&Klang" and a Workshop "Herzöffnung: Hatha Yoga&Klang".

Here you can get a ticket for the Festival: Ticket

More infos here: Mandira bei Yogadorf

Yogadorf Festival - Online

Mandira will share at the Online Festival Yogadorf "Yoga Nidra&Klang" and a Workshop "Herzöffnung: Hatha Yoga&Klang".

Here you can get a ticket for the Festival: Ticket

More infos here: Mandira bei Yogadorf


Lucid Dreaming Online Circles


Join a beautiful community of dreamers to share dream and experiences and to grow and support each other as community

What are we doing in our Circles?

  • Connecting to each other as a community of Dreamers
  • Learning a process called "Lightening Dreamwork", to share our dreams and to decode them
  • Experiencing different meditations and methods to enhance Lucidity
  • Exploring different benefits of Lucid Dreaming and the vast potential 

Let´s dream big together!

Everybody interested in their dreams is welcome, being a Lucid Dreamer already or not.

The first Lucid Dreaming Circle, Thursday, 7.5.2020 is GRATIS, after this the price is 9-13 EUR

Thursday, 4.6.2020
Thursday, 11.6.2020
Thursday, 25.6.2020

Time: 18.00-19:30

For more information and to register: info@mandirayoga.com
The Workshops will be held via Zoom.

Till then, see you in the astral

Join our magical Tribe of Dreamers across the Globe


Lucid Dreaming Online Workshop

Let´s dive together into Lucid Dreaming, tapping into the power of our dreams to engage with the vast possibilites that are there

What will you learn in this workshop?
-Benefits and the vast possibilities of Lucid Dreaming
-How to achieve your first Lucid Dream or how to get more Lucid Dreams
-Methods to induce Lucid Dreaming
-The meaning of Nightmares and their potential
-Yoga Nidra, to explore the hypnagogic state, the state between waking and sleeping

Till then, see you in the astral ✨

Time: 5.Juli 2020, 11:00-14:00 GMT+2 (German time)
Cost: 28 EUR
Where? At your home - Online

For registration send a message to: info@mandirayoga.com
The Workshops will be held via Zoom.

Be prepared for magic! ✨

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