Yoga Nidra&Soundhealing Online Workshop
Mit Soundhealing beginnen wir die Reise in unser Herz und durch Yoga Nidra gehen wir noch tiefer, erkunden unser Unterbewusstsein und erfahren gleichzeitig tiefe Entspannung.
Keine Vorkenntnisse nötig.
Wann: Donnerstag, 20.8.2020, 18:30-20:30
Wo: Bei dir zu Hause -Online
Preis: 18 EUR
Anmeldung unter: info@mandirayoga.com
Yoga Nidra&Soundhealing
Sound, music is medicine. Through
the healing effects of sound in the form of singing bowls, playing the
harmonium, guitar, ukulele and our voices we start the journey inside, into our
hearts.
Through Yoga Nidra we go even deeper, getting in contact with
our subconscious and at the same time we experience deep relaxation.
What will you experience?
- deep relaxation
- therapeutical benefits: restfull sleep, powerful for stress management
- get access to your subconscious
- explore the hypnagogic state, the state between waking and sleeping
- learn to navigate in an altered state of consciousness
When: Tuesdays, 18:15 -19:30
Where: At your home - via Zoom
Price: 8 EUR
Everybody is welcome. No prerequisites. Joining always possible.
