Embark on a Magical Journey into the World of Dreams...
We sleep 1/3 of our life, why not use this time?
Connect with your dreams, get in contact with your subconscious and progress in your spiritual path. Learn different techniques to achieve Lucid Dreaming and experience the vast possibilities of Lucid Dreaming.
Get to know about Reality Checks and how to use a dream diary. Improve your dream memory and learn how to deal with nightmares.
And get ready for transformation. From Darkness to the Light – through Shadow Work in Dreams.
Yoga Nidra - Yogic Sleep
Yoga Nidra is a unique combination of deepest relaxation of the body and alert yet calm awareness of the mind. Through the practice of Yoga Nidra you experience the hypnagogic state. This is the state between waking and sleeping. It takes your brain to the alpha state and eventually the even deeper theta wave state. Alpha brainwaves are connected with states of deep relaxation. Theta brainwaves are connected with dreams and dreamlike images. Here, without effort or strain, you are able to tap into your own source of intuition, creativity, health and abundance. Learn to navigate in this powerful state.
Using the drum as a shamanic tool, the drum serves as a vehicle to the realm of dreams. We stimulate theta waves through rhythmic drumming, this leads to a shift of consciousness and we embark on the journey together. Get to know “Dream Partner Tracking”, a method to explore dreams together or go on a trip to the healing lake.
Be prepared for magic!
I desgin diferent Workshops. You can see here some examples. Further topics on request.