In Mantra Circles we sing Mantras together. That means we repeat a few words all over again and again.
What is a mantra?
Syllables, words that lead us into meditation. Mantra means "what frees the mind". When we repeat a Mantra there is no space in our mind for thoughts, so we can not worry about the future or about the past. We are in the now. We get out of our mind and into our hearts!
Music, Sound, Chanting Mantras opens the heart, purifies the consciousness, and it´s s the easiest and shortest way to make a deep experience in the heart.
Chanting Mantras is a part of Bhakti Yoga.
Bhakti Yoga is one of the four main path in Yoga and it is the path of
devotion. It´s about surrendering to something bigger, to god, the universe,
the flow of life or however you choose to call. This is something we often miss
in the western society, where we often get stuck in our minds. By practicing Bhakti
and by chanting together in Mantra Circles we step into the trust to flow with
life, to flow with whatever is there with us in that moment.