My Offer - Teaching Modes

Group Yoga
experience all Yogastyle with the energy of a group with like minded people
Private Class
especially useful for yoga therapy (rheumatism, back pain, depression, insomnia, burnout etc.)
Nature Yoga
experience Yoga outside, conect with nature

Office Yoga
e.g. in the lunch break. Possible applications: prevention, burnout, stress relief, back / neck pain etc.
Contact: info@mandirayoga.com

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