Mandira did her whole formation as a Yoga teacher in India. 700 hours of her Yoga teacher education are certified by the Yoga Alliance. She completed 200 hours of Multistyle Yoga in Goa and 300 hours of Yoga Therapy in Indore. She uses the healing effects of sound in her classes. For this, she did a 200 hour Nada Yoga training in Rishikesh, integrates the harmonium, guitar and Ukulele and shares Mantra Singing. Next to Sound and Mantras Mandira soecialized in Yoga Nidra through a Yoga Nidra Teacher Training. 

Through various types of Meditation she creates space for healing and self-discovery. She deepened her knowledge additionally during a six-week Meditation Teacher Training in Indore.

Her formation as Active Dream Teacher she did with Robert Moss and she attended a Lucid Dreaming course in Guatemala.

Due to her Ayurvedic Massage training in Kerala, India and her training in Singing Bowl Therapy and Sound Healing in Kathmandhu, Nepal she is enabled to also treat authentically in these areas.