Since I was 14, Yoga has played a role in my life.
After I received the diagnosis of rheumatism, I dealt intensively with
yoga. For many years I was severely restricted by rheumatic
inflammations. Through an ayurvedic panchakarma treatment and yoga, I
could quit my medication for rheumatism. I regained my
physical strength and found my way to outer and inner balance. And this
is why I decided to dedicate myself to share yoga, as I want to pass on
this incredible gift of healing yoga gives to me to other persons. I
therefore focus on the therapeutic effects of yoga and see yoga as a
lifestyle and holistic concept to bring body, mind and soul into
Sound, music is medicine. I integrate the healing effects of sound in the form of singing bowls, playing the harmonium, guitar and ukulele in my classs. I also offer soundhealing and diferent sound massages with singing bowls.
passion I love to share is my passion for dreams in the form of lucid
dreaming + shamanic dreaming workshops. Dreams are also an incredible
source of healing. By reconnecting with our dreams we proceed in our
spiritual path, unlock creativity and much more.
I would be very happy if you choose me to accompany you a few steps on your own path.
Looking forward to share my passion for yoga, sound and dreams with you.
Beautiful soul, my name is Maria and I am looking forward to share Yoga, Soundhealing and Dreams with you. Here is a Mantra for you:
I did my whole formation in India as
I wanted to learn the authentic way of practicing and teaching Yoga. 700
hours of my education are certified by the Yoga Alliance. I completed 200
hours of Multistyle Yoga in Goa and 300 hours of Yoga Therapy in
Indore. I use the healing effects of sound in my lessons. For this, I
did a 200 hour Nada Yoga training in Rishikesh, I play harmonium, lead
Through various types of meditation I create space for healing and
self-discovery. I deepened my knowledge additionally during a six-week Meditation
Teacher Training in Indore.
My formation as Active Dream Teacher I did with Robert Moss and I attended a course in Guatemala.
Due to my Ayurvedic Massage training in Kerala, India and my training in Singing Bowl Therapy and Sound Healing in Kathmandhu, Nepal I am enabled to also treat authentically in these areas.
I offer Hatha Yoga (Asanas, Pranayama, Meditationen), Mantra Circles (singing mantras together), Yoga Nidra (deep relaxation technique), diferent techniques for meditation like soundmeditation, still and dinamic meditations.
I offer Lucid Dreaming and Shamanic Dreaming workshops.
Another part of my offer is in the area of Soundhealing: Soundhealing for groups or Sound Healing Massages for individuals like Sound Healing Massages with Singing Bowls, Chakra Balancing Massages, Warm Water Massages,
Ayurvedic Head and Face Massages with Singing Bowls.
"I had the pleasure of attending Maria's yoga nidra and yin yoga classes
and was completly blown away by the experience. With her gentle approach
and words of support (+ beautiful voice and mantras!!) Maria took us on
a whole journey through the self. Maria's teaching/sharing style is
unique because it is a sincere reflection of who she is: gentle,
luminous yet deeply powerful! ✨🙏"- Quitterie
I had the chance to join Ma Mandira Anand´s beautiful Workshop at Waldhealing Festival. For me it was a big door-opener to go back to the world of dreams and to give them more attention. Maria gave me some easy but effective tools to have a better connection to my subconscious mind, since then I started to remember my dreams and I am ready for the journey to get lucid. I am highly recommending the work of this wonderful soul 💙🧚♀️ -Dorota
Wonderful time learning and exploring the dream world with Mandira! She is very passionate in her craft so she is able to guide with expertise. There's much more to dreams than what we think... Plus, she welcomes you with an open heart ❤️
"I did a lucid dreaming workshop with her and it was really nice! Still for a lucid dreamer as I am it was really interesting. I learned a lot of tricks, understood better how it works and got inspired for new things to try and how it can be helpful in my real life. I really recommend this workshop for anybody interested in lucid dreaming (you should all be ) if you are a lucid dreamer already or not! Thank you!!! xx2 "-Hugo
"Maria has opened up a new world for me in how I understand and interact with my dreams 💜 Her knowledge and sweet enthusiasm gives a warm and welcome feeling in her workshops and having the space to go deeper into intimate topics that have been asking for attention through re-ocurring dreams has been such a gift. Feeling so blessed!" -Alice
"After doing the workshop with Maria ! I did my first lucid dream ! YEH ! What an incredible thing to experience" -Andreanne
"I had the opportunity to attend an Introduction to Lucid Dreaming course in Barcelona, Spain. I really liked it because it integrates knowledge from different sources, both as Native American knowledge and as Eastern knowledge. I think it is excellent to take a course like this if you want to start delving deeper into the world of dreams, I highly recommend it. Maria is a very sweet and patient person, an excellent combination as an instructor of these arts." -Iván
"En chileno... terrible de buena la profe y la clase, soy super hiperactivo.
no medito mucho y me gustan las asanas de fuerza, en mi primera clase con María, me logre relajar con su inspiración y ejecución de la clase mas su musica en vivo.
la requeté recomiendo!!!! 😁🙏" -Joctan
"Ich habe Maria bei einem Lucid Dreaming Workshop erleben dürfen und war
und bin immer noch sehr beeindruckt! Sie ist authentisch und herzlich
und gab mir sofort das Gefühl mich öffnen zu können. Mit viel Erfahrung
und Begeisterung teilte sie ihr Wissen und zeigte uns die große Welt des
Träumens. Ich freue mich mit dir in Verbindung zu bleiben Maria und auf
weitere Workshops mit dir. Bis bald 😘" - Franziska
"Maria hat eine ganz wunderbare Art ihre Yoga Stunden zu halten... voller Achtsamkeit und Liebe 💜" -Johanna
"Ich bin ein großer Fan von Maria und ich habe mit ihren Kursen Yoga für mich entdeckt 💗 Dankeschön 🤗" - Margaretha
"Ich hab das Mantrasingen sehr genossen! Ein absolutes Highlight - das wirkt sooo erfüllend und ansteckend...
Sehr gut und abwechslungsreich angeleitet und vor allem in der Gemeinschaft ein wundervoller Energiekosten!" -Kathrin
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